Short form content like those found on reddit and here on Lemmy have retrained my brain, I’m sure of it. I’m actively trying to fight it, by forcing myself to read full articles, scroll more slowly and try to engage more fully rather than just endlessly scrolling for the next dopamine hit.

It’s easy to justify this behavior because “I’m just getting my news and staying informed” and while partially true it comes at the cost of the medium it’s provided by. Screen “reading” has definitely changed our brains for the worse and most people have no clue its even happened.